Head Elevation For Sleep Apnea

Head of the bed elevation. Bed risers are a good inexpensive option and there are products specially designed to raise one end of the bed.

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Elevating the head of your bed can help relieve snoring sleep apnea acid reflux and supine hypertension or orthostatic hypotension.

Head elevation for sleep apnea. Fatigue sleep apnea headaches heartburn and back pain are some of the problems that can be aggravated by improper sleep posture and a bad night s sleep. The purpose of this study is to test the effects of a mild degree of head of bed elevation hobe 7 5 on obstructive sleep apnea osa severity and sleep quality. First the investigators will do a standard polysomnography and see if the patients are included analysing the criteria like apnea hypopnea index equal or more than 5.

Listing a study does not mean it has been evaluated by the u s. A 30 to 60 degree elevation of the head of the bed may lead to improvement in sleep apnea. An alternative treatment for obstructive sleep apnea.

As with side sleeping it is thought that head elevation may improve sleep apnea by changing the conformation of the airway. 4 division of sleep medicine brigham and women s hospital and harvard medical school boston ma usa. 1 pulmonary division hospital sao jose pulmonar sleep laboratory criciuma santa catarina brazil.

The purpose of this study is to test the effects of a mild degree of head of bed elevation hobe 7 5 on obstructive sleep apnea osa severity and sleep quality osa patients were recruited from a single sleep clinic criciúma santa. Elevate the head of the bed if you have sleep apnea you may have noticed that you sleep better in your recliner. Short communication j sleep disor treat care vol.

The purpose of this study is to determine if the elevation of the head of the bed in patients with obstructive sleep apnea can decrease the apnea hypopnea index. On the science side sleep posture can absolutely affect the quality of your sleep according to steven park md author of sleep interrupted and clinical assistant professor of otolaryngology at new york medical college in valhalla n y. We believe head elevation should be tried first for all forms of sleep apnea including central sleep apnea.

Souza fjfb 1 2 souza filho aj 1 and borges an 2. Effects of head elevation by a bed on sleep disordered breathing the safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Sleep breathing physiologyand disorders original article the influence of head of bed elevation in patients with obstructive sleep apnea.

Head elevation has already been used to treat obstructive sleep apnea although it has been underutilized as a therapy in favor of more costly alternatives such as the surgical removal of parts of the throat.

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